Frequently asked questions

How much do lessons cost?

See contact and costs

How long do lessons last?

The introductory lesson lasts for an hour, and after that, a lesson lasts for half an hour.

How many lessons will I need?

There is no single answer to this question. People vary in terms of what they need, what they are looking for and their ability to learn. The best way to answer this is to discuss with a teacher during a no-obligation free consultation.

Do I remain fully clothed?

Yes, you remain fully clothed. It is helpful to remove your shoes and wear loose, comfortable clothing for lessons.

How do lessons work?

See the page on How we work

Who was Alexander?

Read a short biography

What can I read?

F.Matthias Alexander – The Use of the Self
Michael Gelb – Body Learning – An Introduction to the Alexander Technique
Glynn Macdonald – The Alexander Technique: A Practical Approach to Health, Poise and Fitness

How do I find out more?

You can find out more by coming along to a free consultation

Where are you?

Edinburgh Alexander Centre is at 2b Clarence Street, Edinburgh, EH3 5AF.