The Free Consultation 

Finding out whether Alexander Technique is the right path and I am the right teacher for you is important. I invite all prospective pupils to come for a free half-hour consultation, where they can meet me and discover the potential benefits of lessons. 

I will begin by asking you how I can help. Once you are sure that I have understood you, I will invite you to work with me. With this experience, you can appreciate how Alexander’s lessons, can help, focusing, as they do, on the development of constructive control. In the process, you will meet me, and we can decide whether we work well together.

After this, we will discuss the number of lessons you might need, as well as their frequency. The number of lessons will depend on where you are starting from and where you want to get to - it is a very individual decision, which I can best answer at our first meeting. 

After this first contact, it is normal for a person to be more aware of how they habitually co-ordinate themselves and how this contributes to their difficulties. This awareness is the foundation for developing new habits of coordination and control, which allow for freedom in movement and promotes well being. They will also help support a person through even the most difficult circumstances. 

Having taught full time since 1994, I have extensive experience teaching people from all kinds of backgrounds with different needs. With each of them, I tailor my teaching to meet them where they are and seek to help them to a place where they can live fuller and more meaningful lives. 

Please contact me to find out more, if you are interested.

Free consultation

Whether you want to improve your performance or are looking for help with a particular problem, you can call us on 0131 225 4596 or email us.

Counselling Conversations

Counselling Conversations

Edinburgh-based Counselling and Psychotherapy to help people face the difficulties of their lives.

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