Since 1994 we have provided Alexander Technique lessons in central Edinburgh, helping people improve their health, well being and performance. Online lessons are available.
Alexander technique for health and wellbeing
Improve posture, relieve back pain and gain ease of movement.
Alexander technique for improving performance
Develop poise and balance in sports, the arts and everyday life
Free Consultation
Whether you want to improve your performance or are looking for help with a particular problem, you can call us on 0131 225 4596 or email us
Latest Blog Posts
Alexander Technique – as a form of Health Education
NICE have just produced new guidelines for Parkinson’s in adults and have continued to include a specific mention of Alexander Technique for people experiencing problems with motor control and balance.
Counselling Conversations
Edinburgh-based Counselling and Psychotherapy to help people face the difficulties of their lives.